The Walt Disney Company and Disney On Ice want to inspire kids and their parents to lead healthy lifestyles. There’s something special in discovering that a healthy lifestyle can be simple, fun and rewarding. When you’re eating right, staying active and having fun, you discover that you feel great and can be your best. Every day Disney On Ice performers make the decision to be active and eat healthy. Join in the excitement by trying these workouts and snacks in your own home and check out when Disney On Ice skates in to an arena near you.

Healthy recipes to make with your family!

Easy workouts you can do anywhere!

CORE WORKOUT - DOWNLOAD

ARM WORKOUT - DOWNLOAD